HISTORY: Jamaica's True Queen: Nanny of the Maroons

Jamaica's True Queen:

Nanny of the Maroons



Published Sep 2, 2004
Queen Nanny is credited with being the single figure who united the Maroons across Jamaica and played a major role the preservation of African culture and knowledge.

 

Background

Queen Nanny of the Windward Maroons has largely been ignored by historians who have restricted their focus to male figures in Maroon history. However, amongst the Maroons themselves she is held in the highest esteem. Biographical information on Queen Nanny is somewhat vague, with her being mentioned only four times in written historical texts and usually in somewhat derogatory terms. However, she is held up as the most important figure in Maroon history. She was the spiritual, cultural and military leader of the Windward Maroons and her importance stems from the fact that she guided the Maroons through the most intense period of their resistance against the British, between 1725 and 1740.

Queen Nanny is presumed to have been born around the 1680’s in Africa’s Gold Coast (now known as Ghana). She was reported to belong to either the Ashanti or Akan tribe and came to Jamaica as a free woman. It is possible that Queen Nanny brought slaves of her own, reportedly being of royal African blood. It was not uncommon for African dignitaries to keep slaves. She was said to be married to a man named Adou, but had no children. She died in the 1730’s.

Moore Town is now the primary town of the Windward Maroons – it was founded in 1734 after the British destroyed the original Maroon town, which was known as ‘Nanny Town’.

 


Historical Maroon Identity and Culture

Slaves imported to Jamaica from Africa came from the Gold Coast, the Congo and Madagascar. The dominant group among Maroon communities was from the Gold Coast. In Jamaica this group was referred to as Coromantie or Koromantee. They were fierce and ferocious fighters with a preference for resistance, survival and above all freedom and refused to become slaves. Between 1655 until the 1830’s they led most of the slave rebellions in Jamaica.

Spiritual life was of the utmost importance to the Maroons which was incorporated into every aspect of life, from child rearing to military strategies. Almost every slave rebellion involved African spiritual practices. Leaders, such as Queen Nanny usually practiced Obeah and were able to instill confidence in their followers. Spiritual practices such as Obeah (and voodoo in Haiti) evolved from Africa, and during slavery times were of great significance to the black population. However, under colonial rule as Western culture was imposed on the Caribbean, these African practices became ‘outlawed’ and took on negative connotations.

Among Maroon culture, their ancestors are revered and their importance to everyday life is recognized. The past is a source of pride which is both taught and shared. Amongst modern day Maroons, the history of their resistance against slavery is an extreme form of pride that forms a large part of Maroon identity. The story of the Maroons endurance and ability to hold off the British troops for almost eighty years is one that has never been repeated in history. What saw the Maroons through to freedom were their unfailing courage and determination. Their resistance to slavery drew on the strength of their memory of Africa and its culture. Their African culture and identity instilled in them great confidence and self esteem. So much so, that this diluted the stigma of inferiority imposed by the plantocracy. Therefore, the resistance against slavery by the Maroons was a defense of their culture and identity, their spiritual and political values and preservation of African civilization. This is why Maroon ancestors are an integral part of their day to day lives. At each annual Maroon celebration of the 1739 Peace Treaties there is a ‘private’ element of the festivities at which only Maroons may attend, where the ancestors are said to visit, including Queen Nanny who is honored.

 


The Significance of Women Maroons

On the plantations women did not escape the brutality of slavery. Marriage and partnerships among slaves were prohibited. For those that managed to form unions in secret, they were forced to endure the removal of their offspring who were separated from their mothers soon after birth and sold into slavery. Many women opted for abortions rather than see their babies endure the same fate (slavery) that had befallen them. Furthermore, women on the plantations were physically exploited by their slave masters by rape and other sexual practices that were often quite sadistic. They too endured hard physical labor within the household doing domestic work and rearing the children of their slave masters. Some occasionally worked on the plantation itself.

 

By contrast, the Maroon women raised crops and were responsible for most of the agricultural output within their communities. The men hunted wild hogs and raided the plantations for food and supplies and to free slaves. Often, the plantations were ‘raided’ to bring back women into the Maroon communities, without which they would be unable to increase their numbers and ensure the survival of the Maroons as a race. There are legends of great women Maroon warriors who raided the plantations and freed slaves, wielding huge knives that they used to cut off the heads of the British. The strength of women in Maroon communities stemmed from their position within traditional Ashanti or Akan culture. The Ashanti culture was based on a tradition of warrior nations and a history of proud and respected women. Many Ashanti elements were retained in Maroon language and culture.

 

 


The Legend of Queen Nanny

Queen Nanny is credited with being the military leader of the Windward Maroons who employed clever strategies which led to their repeated success in battles with the British. She was a master of guerilla warfare and trained Maroon troops in the art of camouflage. Oral history recounts that Nanny herself would cover her soldiers with branches and leaves, instructing them to stand as still as possible so that they would resemble trees. As the British soldiers approached completely unaware that they were surrounded they would swiftly be picked off by the Maroons.

Maroon settlements were sited high up in the mountains with only a narrow path leading to their town. In this way, the British soldiers could clearly be seen on approach as they advanced in single file, allowing them to be picked off one by one. This method was particularly successful with large numbers of British soldiers being killed by a comparatively small number of Maroons.

A famous legend about Queen Nanny is that during 1737 at the height of the Maroon resistance against the British, Nanny and her people were near starvation and she was on the brink of surrender, when she heard voices from her ancestors telling her not to give up. When she awoke she found pumpkins seeds in her pocket which she planted on the hillside. Within a week the seeds grew into large plants laden with pumpkins that provided much needed food for the starving community. To this day, one of the hills near Nanny Town is known as ‘Pumpkin Hill’.

There are two versions of the story of Nanny catching bullets. The first is that Queen Nanny was able to catch bullets with her hands, which was a highly developed art form in some parts of Africa. The other story is that Nanny was able to catch bullets with her buttocks and fart them out again. Renowned historian Edward Braithwaite suggests that the original story took a vulgar twist on account of British colonialists who were known to detest Nanny and were being deliberately offensive about her when they relayed this tale.

The last legend about Queen Nanny is that she placed a large cauldron on the corner of a narrow mountain path near the edge. The pot was said to be boiling even though there was no fire beneath it. British soldiers approaching would curiously look inside, fall in and die. Some were said to collapse and fall over the hill. There have been suggestions that the pot contained special herbs with anaesthetic properties, as Nanny was said to be an herbalist. Contemporary historians maintain that the pot was in fact a circular basin formed by the hollowed out rocks of the Nanny River, joined by the waters of the Stony River. The continuously flowing river kept the water constantly frothy, giving it the appearance of a boiling pot.

 


The Legacy of Queen Nanny

Queen Nanny is credited with being the single figure who united the Maroons across Jamaica and played a major role the preservation of African culture and knowledge. She was hated by the British. Early historians wrote in derogatory terms about the Maroons, trying to present them as savages no better than animals. Queen Nanny was often portrayed as being bloodthirsty. Thickness’ journal published in 1788 described an encounter with a woman presumed to have been Nanny herself, wearing bracelets and anklets made from the teeth of British soldiers. "The old hag had a girdle around her waist with nine or ten different knives hanging in sheaths to it, many of which I have no doubt have been plunged in human flesh and blood".

Much of the work compiled by Edward Braithwaite was instrumental in seeing Queen Nanny made a National Hero of Jamaica in 1976.This brought about a national recognition of the contribution made by the Maroons in securing liberty from slavery from the British.

The Windward Maroons with Queen Nanny as their leader are a role model for resistance, rebellion and survival. Queen Nanny herself is a symbolic figure for all those who suffer from oppression. Whilst Queen Elizabeth 1 dispatched the pirate John Hawkins on her own ship, the SS Jesus of Lubeck to Africa with orders to transport Africans to Jamaica, Nanny of the Windward Maroons was empowering her people to resist slavery at all costs. Therefore, Queen Nanny is the true Queen of Jamaica.

 

 


Acknowledgements

The following excellent books were the main sources of information which formed the basis of my article:-

A History of Queen Nanny, the Mother of Us All, by Karla Gottlieb

‘Black Rebels, African Caribbean Freedom Fighters in Jamaica’ by Werner Zips

 

 

VIDEO + AUDIO: Y’akoto (Ghana/Germany)

Y'AKOTO

“Baby Blues” & “Tamba”

Like many gifted artists, Y’akoto is a bit of a transient. This half Ghanaian, half German soul singer spent the majority of her life shuttling between Western and Central Africa and Western Europe, and it’s clear that there is some cross cultural harmony in her music. The West African rhythms are apparent in a few of her songs, but the major element I hear is the brusque femininity of an American jazz singer like Billie Holiday. Sensuous is probably the only word that can accurately describe Y’akoto’s voice. She has a smoky timbre that stands out most prominently on the title track of her new album, Baby Blues. The song is just the type of bare bones, morose fare you’d expect on song about lost love. A piano, a distant grumbling drumb, and Y’akoto’s sultry voice are all you’re going to get on this one… of course if you’re like me, you’ll get that and a few dour memories of your past relationships.

If you aren’t keen on tearing up over failed romances, feel free to take a listen to “Tamba.” It’s just as beautifully moody as “Baby Blues,” only it will make you want to yell at a politician…you know, instead of an ex-lover. For more, visit Y’akoto’s website.

“Baby Blues”

“Tamba”

GO HERE TO VIEW FULL CONCERT

 

AUDIO: Tribute to Marva Whitney

MARVA WHITNEY

Marva Whitney Tribute On Midnight Soulstice Radio: Interview & Unreleased Music
By JR 

Since her unfortunate passing in December of 2012, many have begun to pay tribute to Marva Whitney, one of the most recognizable female voices in the world of Soul music and one of the greatest artists to emerge from the esteemed musical collective of James Brown. Midnight Soulstice radio show shared a close relationship to the #1 soul sister before her passing and has put together a great tribute episode which features unreleased music, audio interviews with Marva herself and essential music from her discography. DJ Pari of Midnight Soulstice has had the privilege of being Marva Whitney's personal manager, booking agent and co-producer of her last album " I Am What I Am."

Enjoy this special episode of Midnight Soulstice Radio as Pari digs into his archives for an entertaining and insightful look into the life and legacy of Marva Whitney.


Playlist:

Marva Whitney - Things got to get better (live) (King)
 
Marva Whitney - Your love was good for me (Federal)
 
Marva Whitney & James Brown - Think (live) (King)
 
Marva Whitney - My funny Valentine (King - Unreleased)
 
Marva Whitney & James Brown - Sunny (King)
 
Marva Whitney - People (King - Unreleased)
 
Marva Whitney - Respect (King - Unreleased)
 
Marva Whitney - Unwind yourself (King)
 
Marva Whitney - Tit for tat (Ain’t no taking back) (King)
 
Marva Whitney - It’s my thing (live at the Michael Douglass Show -
Unreleased)
 
Marva Whitney & James Brown - You got to have a job (If you don’t work, you can’t eat) (Live) (King)
 
Marva Whitney - This Girl’s in Love (King)
 
Marva Whitney - Giving up on love (T-Neck)
 
Marva Whitney & Osaka Monaurail - I am what I am P. 1&2 (Shout)
 
Marva Whitney - Daddy don’t know about Sugar Bear (Excello)
 
Marva Whitney - Ball of Fire (King)
 
M-W-T Express - Nothing I’d rather be (but your weakness) (Forte)
 
Marva Whitney - Saving my love for my baby (Shout)
 
Marva Whitney & Osaka Monaurail - What do I have to do to prove my love to you (live) (Shout)

__________________________

Soul Sister #1 – Marva Whitney

– live in Paris November 25, 2009

with Osaka Monaurail

Marva Whitney

R.I.P. Marva Whitney

James Brown proclaimed her “Soul Sister #1″, and I have no doubts. You may have heard the unfortunate news that she passed away this week, but you haven’t heard this exclusive uncirculated concert recorded by our friend NicNouille in Paris (the same man that brought us the first full recording of D’Angelo‘s 2012 tour).

Backed by Japanese super funk outfit Osaka Monaurail, Marva blows through her hits in a super soul revue and her voice sounds gritty and great. This show was probably a warm up for her extensive Australian tour in December. Sadly, on December 28, 2009, she would collapse onstage during her set at the Falls Festival in Lorne, Australia, having suffered a stroke, and cancelling the rest of the tour dates. Wikipedia reports that she made a recovery and performed again in 2010, but this recording is likely one of her very last performances. Download the full recording at the link below.

Osaka Monaurail feat. Marva Whitney

Osaka Monaurail feat. Marva Whitney
November 25, 2009
Paris, France @ La Bellevilloise

internal mics > Olympus LS-10 > Wav > Flac8
Taper: nicnouille

DOWNLOAD TORRENT HERE

01. ???
02. Get Ready [The Temptations cover]
03. ???
04. ???
05. ???
06. Give It Up Or Turnit A Loose [James Brown cover]
07. ???
08. ???
09. Marva Whitney introduction
10. Marva Whitney enters
11. Unwind Yourself
12. Things Got To Get Better (Get Together)
13. Kansas City [Lieber / Stoller cover]
14. Marva Whitney exits
15. ???
16. Tighten Up [James Brown cover]
17. Marva Whitney enters
18. I Made A Mistake Because It’s Only You
19. ???
20. It’s My Thing
21. Outro
22. encore break
23. I Am What I Am
24. Outro

 

PUB: CFP : Public Service Broadcasting in Africa > SocioLingo Africa

CFP : Public Service Broadcasting

in Africa: Continuity and Change

in the 21st Century

  

Conference organised by Communication and Media Research Institute, University of Westminster, with support from UNESCO and BBC Media Action

A small tool with huge impact

A small tool with huge impact (Photo credit: Gates Foundation)

Date: Saturday 2nd March 2013
Venue: University of Westminster, Regent Campus, 309 Regent Street, London, W1B 2UW

The Future of Public Service Broadcasting in Africa

Public service broadcasting is still important for Africa and other developing regions. There are, however, questions about the next generation of public service broadcasting and issues about the continued relevance of the public service broadcasting model. Are we witnessing the disappearance of BBC-type of public service broadcasting in Africa? There is increasing evidence that this may be so.

The growing dominance of community, private and commercial broadcasting in countries such as South Africa, Zambia, Kenya, Nigeria and Ghana is calling for a rethink of a license-fee funded broadcasting model and a switch of ads to these broadcasters, damaging the financial base for public service broadcasters, and more and more closures.

As for TV, the younger generation is switching to viewing on platforms other than the TV set. As license fees are mostly based on the TV set within a household, this reduces willingness to pay the license fee. Additionally, as more and more channels appear, the audiences for PSBs are eroding in many African countries.

Public Service radio is still strong in countries such as South Africa, Ghana, Zimbabwe, Zambia, Tanzania, Congo, Liberia, Sudan, Nigeria and Kenya but in others it has evolved into commercial models, with little informational content.

In many parts of Africa, state broadcasters still have public service broadcasting aspirations, but the reality is all too often government control.

Nonetheless, the need for trusted information about national and local developments is as crucial as ever, as is the need for programming to celebrate national cultures, explain social change projects, and to offer relevant, quality entertainment for all ages and ethnic groups.

For all these reasons, new thinking on public service broadcasting in Africa is urgently needed. This is why the University of Westminster is inviting students, researchers, academics, practitioners, policymakers and thinkers to look ahead and identify how public service broadcasting can be helped to survive and develop in the
ears ahead.

The themes explored in the one-day workshop are likely to include:

1. The concept of public service broadcasting in a changing Africa

2. New funding models for public service broadcasting in Africa

3. Public service broadcasting and censorship in Africa

4. Public service broadcasting funding models in Africa and sustainability

5. Audiences for public service broadcasting in Africa

6. Political pressures on public service broadcasting news in Africa

7. Regulation of public service broadcasting in Africa

8. New formats for Public service broadcasting in Africa

9. Young African audiences, new ICTs and public service broadcasting

10. Politics of managing public service broadcasting stations in Africa

11. Alternative models to public service broadcasting in Africa

12. Political, social and cultural roles of public broadcasting in Africa

 

Abstract Submission
Please send a 300-word abstract by 24 January, 2013. Successful
applicants will be notified by 31 January, 2013. They must include the
presenter’s name, affiliation, email and postal address, together with the
paper’s title. Please send abstracts to Helen Cohen at journalism@westminster.ac.uk

Programme and Registration
The fee for registration (which applies to all participants, including
presenters) will be £99, with a concessionary rate of £49 for students, to
cover all conference documentation, refreshments, lunch and administration costs. Registration will open at the end of January 2013.

Related Event

Please note that the above event is preceded by a related one-day workshop on “New Thinking on Public Service Broadcasting for the Next Generation” that is also organised by Communication and Media Research Institute (CAMRI), University of Westminster, with support from UNESCO and BBC Media Action. It will be held at the University of Westminster, Regent Campus, 309 Regent Street, London, W1B 2UW, UK, on Friday 1 March 2013, 9am-6.30pm.

Confirmed Speakers Include:

Akinori Hashimoto,Head of News
Production Division, NHK (Japan Broadcasting Corporation)

Deane James,Director
of Policy and Learning, BBC Media Action

Elizabeth Smith,former Secretary
General, Commonwealth Broadcasting Association

Greg Dyke,former BBC Director
General (keynote speaker)

Ingrid Deltenre,Director
General, European Broadcasting Union

Kip Meek,Special Adviser,
Everything, Everywhere and ex Ofcom

Sally-Ann Wilson,Secretary
General, Commonwealth Broadcasting Association (CBA)

For more information contact Helen Cohen, Events Administrator H.cohen02@westminster.ac.uk Registration will open at the end of January 2013.

Dr. Winston Mano
Communication and Media Research Institute (CAMRI)
Department of Journalism and Mass Communication
School of Media, Arts and Design
University of Westminster
Harrow Campus
Watford Road
Harrow, Middlesex, HA1 3TP, UK
Tel: +44(0)2079115000 ext 4427
E-mail: manow@wmin.ac.uk

Fax:+44(0)2079115942

Suggested Book

Radio has played a pivotal role in Africa situations of conflict, crisis, and in the overall development of the African continent. No other medium of communication in Africa comes close to radio in terms of audience, political significance and cultural power.

 

PUB: Great Plains Emerging Tribal Writer Award > Great Plains Writers' Conference

Great Plains Emerging Tribal Writer Award

The Great Plains Writers’ Conference, in cooperation with South Dakota State University’s American Indian Studies Program and American Indian Education and Cultural Center, invites submissions to the first annual Great Plains Emerging Tribal Writer Award. The award is meant to encourage tribal writers in the early phases of their writing lives and to honor those of extraordinary merit and promise.

The winner will receive an award of $500 and be invited to read at the Great Plains Writers’ Conference at SDSU March 24-26, 2013. This year’s conference focuses on examining the legacy of Vine Deloria, Jr.

Writers from the Dakotas, Nebraska, and Minnesota who have published no more than three creative works in distributed periodicals may submit materials in fiction, creative nonfiction, drama, or the screenplay (20 double-spaced pages maximum) or poetry (15 pages maximum). There is no application fee. Send materials by January 15, 2013 to Emerging Tribal Writers Award, English Department, South Dakota State University Box 504, Brookings, SD 57007.

 

PUB: National Poetry Series Open Competition > Poets & Writers

Open Competition


Deadline:
February 15, 2013

Entry Fee: 
$30

Five prizes of $1,000 each and publication by participating trade, university, or small press publishers are given annually for poetry collections. Publishers currently include Fence Books, HarperCollins, Milkweed Editions, Penguin Books, and the University of Georgia Press. Submit a manuscript of 48 to 64 pages with a $30 entry fee by February 15. Send an SASE or visit the website for complete guidelines.

National Poetry Series, Open Competition, 57 Mountain Avenue, Princeton, NJ 08540. (609) 430-0999. Stephanie Stio, Coordinator.

via pw.org

 

FOOD: Naturally Flavored Water

Naturally Flavored Water

An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties.

 

Share this with your friends:  

teaserIMG_1838.JPG

Say goodbye to soda, juice, and bottled water with these refreshing, healthy flavors! I'm keeping 2-3 flavors of this "spa water" in my fridge now, so I have a variety to motivate me to drink more water.

I was a hardcore Dr. Pepper girl for years. Then I gave up regular soda because of the high sugar content and switched to diet soda. Next we were warned to avoid the chemicals in diet soda; and more recently studies have indicated that diet soda actually causes rather than prevents weight gain (source). Geez. Lots of us moved on to bottled water, but that has landfill and environmental consequences and can be less healthy than regular tap water (source). Juice has more nutrition than soda, but is comparable in sugar, carb, and calorie content (source). Dang. It's hard to keep up. 

Simply water 
At the end of the day, regular old tap water--or at least a filtered version of it--seems to be the way to go.  I'm fortunate that St. Louis is considered to have some of the best tasting tap water in the U.S. I still prefer the taste of it filtered through a Brita Water Filter Pitcher--we've been using one for years. But, I still don't drink enough water.

Aside from my morning coffee, I honestly forget to drink fluids throughout the day. I know that it's important for my health. I don't dislike water, but I do get kind of bored with it. That was the motivation for starting to make flavored waters.

Subtle flavor without sweetness
These aren't sweet waters, so they'll be disappointing if that's what you're expecting. This is water with subtle flavors infused into it. Water with a little something extra. A touch of flavor--not an explosion of flavor--with little or no sweetness. You've probably had pitchers of ice water with lemon served at restaurants. This is the same idea, but with more variety. Many spas serve fancy waters like these, and it turns out that they couldn't be simpler to make. And, they are oh-so-refreshing.

The KISS (Keep It Simple Stupid) approach to Flavored Waters
My natural tendency is to go overboard and overcomplicate things, so I really have to fight that when I'm developing recipes. I read about and was tempted to try all kinds of methods for flavoring water that involve blenders, boiling, specialty infuser pitchers, and lots of different ingredients. But, I know myself. If I truly want to transition completely away from soda & juice and drink more water throughout the day, I have to make this simple so it can be an easy routine for me to maintain. When I read celebrity chef Jamie Oliver's quick and uncomplicated approach to making flavored waters, I was inspired to follow his lead and keep it simple. My easy formula for making KISS flavored waters is to use only fruit and herbs, water, ice, and a jar or pitcher. This is something I can make in a minute or two so I can always have flavored waters on hand in my fridge.

How to make
Naturally Flavored Water

 

 

Supplies Needed:

  • fruit -- whatever kind you like (except no bananas); make sure it's good and ripe for maximum sweetness and flavor.  I like to use all kinds of citrus and berries. I also found pineapple and watermelon to work well for flavoring water. If you don't want to buy whole ones, many grocery stores sell small containers of pre-cut fruit.

  • herbs -- these are optional, but many herbs are a surprising complement to fruit flavors; almost any herb will work depending on your personal preference

  • jars or pitchers -- I use 2 quart mason jars primarily, but any 2 quart pitcher will do.
        (click here to view 2 quart mason jars on Amazon)
    fruit infusion pitcher--I recently purchased one of these--it's another option if you think you'll be making infused waters regulary; a very easy, tidy way to strain fruit from water
        (click here to view fruit infusion pitcher on Amazon) 

  • muddler or wooden spoon for mashing fruit and herbs
        (click here to view muddler on Amazon)

  • ice

  • water -- I use filtered water, but regular tap water is fine if yours tastes good to you   
        (click here to view Brita Water Filter Pitcher on Amazon)

Flavored_Water.jpg

Fresh vs. frozen fruit. When in season, I prefer to use fresh fruit. However, when fruit is out of season, the fresh version can be tart or flavorless. Because fruit that is to be frozen is picked at the peak of ripeness, it is often the better option for the best flavor, sweetness, and nutrients. I find this to especially to be the case with berries and peaches.

A variety of fresh herbs. Use whatever herbs you like or happen to have on hand. I picked all of these from my herb garden and have tried them in flavored waters. It's surprising how well they blend with most fruit flavors, and they amp up the refreshing factor of the water. Mint is the most obvious herb choice. I also have tried basil, rosemary, sage, thyme, lavender, and tarragon. All good.

IMG_1702.jpg

I'll share some of the fruit and herb combos that I've recently tried for flavoring water. But, honestly, you can combine most fruits and herbs according to your favorite flavors and what you have on hand in your fridge. I'll show you how to make 5 flavor combos. You can take it from there, creating endless flavor combos of your own.

Quantities: The quantities in my flavored water recipes are all for 2 quart jars or pitchers. However, I ran out of the 2 quart jars and used a few 1 quart jars, halving the recipe ingredients. So, don't be confused by the different jar sizes. It's easy to make a full or half batch depending on your jar or pitcher size.

The first 2 waters are
flavored with fruit only (no herbs)

WASH FRUIT THOROUGHLY! The citrus and berries need to be really, really clean to keep contaminants and bacteria out of your flavored water. I recommend organic fruit, if it isn't going to be peeled. 

1. All Citrus Flavored Water (adds refreshing tartness to water) -- slice 1 orange, 1 lime, 1 lemon into rounds, then cut the rounds in half. Add to jar, press and twist with a muddler or the handle of a wooden spoon. Press enough to release some of the juices, but don't pulverize the fruit into pieces. Fill the jar with ice. Pour in water to the top. Stir it with the handle of a wooden spoon or a chopstick. Put a lid on it, put it in the fridge, and chill. 

  • click here to view plastic lids for mason jars on Amazon -- these are long-lasting and easier to screw on and off than the metal rings and lids that come with the jars; they fit all wide-mouth mason jars

Flavored_Water4.jpg

You can drink it right away, but the flavor intensifies if it's made an hour or two ahead. It's even better the next day. 24 hours later straight from the fridge, the ice still hasn't melted completely in mine. The ice at the top serves as a sieve so that you can pour the flavored water without getting fruit bits in your glass.

2. Raspberry Lime Flavored Water (beautiful color and mildly tart) -- Quarter 2 limes; with your hands, squeeze the juice into the jar, then throw in the squeezed lime quarters. Add raspberries. Press and twist with a muddler to release some of the juices (don't pulverize the fruit). Fill the jar with ice, then add water to the top. Stir, cover, and refrigerate.

Flavored_Water2.jpg

The next 3 waters are
flavored with fruit and herb combos

3. Pineapple Mint Flavored Water (a hint of minty sweetness). Add a sprig of mint to the jar--you can throw in the whole sprig; or, remove the leaves from the sprig, if you prefer to have the mint swimming around and distributing in the jar. Muddle the mint--the goal is to bruise the leaves and release their flavor--don't pulverize them into bits. Add pineapple pieces, press and twist with the muddler to release juices. Add ice to the top and then water. Stir, cover, and refrigerate. 

Flavored_Water1_Copy.jpg

4. Blackberry Sage Flavored Water (subtle, refreshing flavor). Add sage leaves to jar and bruise with a muddler. Add blackberries; press and twist with muddler to release their juices. Fill jar with ice cubes, add water to the top, stir, cover and refrigerate.

Flavored_Water5.jpg

5. Watermelon Rosemary Flavored Water (lovely flavor combo). Add a sprig of rosemary to jar and muddle gently (rosemary releases a strong flavor without much muddling). Add watermelon cubes; twist and press gently to release juices. Fill jar with ice cubes, add water to the top, stir, cover and refrigerate.

Flavored_Water6.jpg

Here's the whole gang. It's hard to pick a favorite, because they all have a different, distinctive flavor. The all citrus and raspberry lime are both quite tart (and refreshing!), the watermelon rosemary and pineapple mint are the sweetest, and the blackberry sage has the mildest flavor (that may be because my out-of-season blackberries weren't very flavorful). I enjoyed all of these and love having a variety in my fridge. You can get creative and use this same simple method for combining all kinds of fruits and herbs. Flavored_Water7_Copy.jpg

How long will they keep? Put a lid on them, put them in fridge, and they will keep for up to 3 days. It only takes a few minutes to make several varieties to keep on hand. No more boring water for me!

IMG_1825.jpg

Pour a glass. When there's still ice left in the jar (my ice lasts up to 24 hours in the fridge), it will filter out the fruit/herb bits as you pour the water into a glass. After the ice melts, if you don't want to drink fruit bits along with the water, use a small wire strainer to remove them as you pour the water into your drinking glass. UPDATE: Another option that was suggested by reader Kelley in the comments section is to use a sprout strainer lid made to fit wide mouth mason jars. I bought one, and it works great! (Thanks for the tip, Kelley!)

  • click here to view mini wire strainer on Amazon

  • click here to view strainer lid for mason jars on Amazon

Flavored_Water8.jpg

Sweeten it up, if you must. If you have a sweet tooth and find these flavored waters undrinkable without some sweetener, go ahead and stir in some simple sugar syrup, honey, agave syrup, or whatever sweetener you prefer. 1 teaspoon of sugar only has 15 calories, so go ahead and add one to your glass. Given that a single can of soda or juice has the equivalent of 10 teaspoons of sugar, you are still way better off drinking slightly sweetened water. If you are hooked on sweet tasting drinks and want to reduce or eliminate sugar or artificial sweeteners, you may need to wean yourself gradually. Unsweetened beverages are an acquired taste. I prefer them now, but it took me awhile to get there.

Great for entertaining! Flavored waters are very popular now, as more people are avoiding soda and juice. Make a variety of flavored waters to offer at your next party. Look how gorgeous they are! Refreshing, healthy, inexpensive, and beautiful. Plus you can make and refrigerate them well in advance of the party.

IMG_1843.jpg

For more ideas for flavoring waters and ice cubes, I recommend:
COOL WATERS
Cookbook

 click here to view on Amazon 

KISS Flavored Waters. My new beverage of choice. How about you?

IMG_1854.jpg

Let me know if you have other flavored water combos to recommend. 

Make it Yummy day!
(keep scrolling to get to the printable recipe for Flavored Water)

You might also enjoy my easy refrigerator iced teas:

Easy Refrigerator Iced Tea

thumbFridge_tea_2_ways.jpg

Easy Flavored Iced Tea

IMG_4722thumnail.jpg

Cinnamon & Spice Refrigerator Iced Tea

Recipe_fridge_tea_thumbnail.png


Link directly to this recipe Print this recipe
Easy Fruit & Herb Flavored Water
By Monica              Servings: 6-8 servings
Ingredients
  • fruit -- 2 cups berries, citrus, melons, pineapple...most fruits will work (see recommended amounts in directions)

  • herbs -- a sprig of mint, basil, sage, rosemary, tarragon, thyme, or lavender

  • water (tap or filtered)

  • ice
Directions
Supplies needed: 2 quart pitcher or jar with lid; muddler or wooden spoon

General formula for whatever fruit/herb combo you desire.
 

1. If using herbs, add a sprig of fresh herbs to jar/pitcher; press and twist with muddler or handle of wooden spoon to bruise leaves and release flavor; don't pulverize the herbs into bits.
 

2. Add approx. 2 cups of fruit to jar/pitcher; press and twist with muddler or handle of wooden spoon, just enough to release some of the juices
 

3. Fill jar/pitcher with ice cubes.
 

4. Add water to top of jar/pitcher.
 

5. Cover and refrigerate for up to 3 days.

Suggested flavor combinations:

ALL CITRUS (no herbs) --  Slice 1 orange, 1 lime, 1 lemon into rounds, then cut the rounds in half. Add to jar and proceed with muddling, add ice & water.
 

RASPBERRY LIME (no herbs)  -- Quarter 2 limes; with your hands, squeeze the juice into the jar, then throw in the squeezed lime quarters. Add 2 cups raspberries. Muddle, add ice & water.
 

PINEAPPLE MINT -- Add a sprig of mint to the jar (you can throw in the whole sprig; or, remove the leaves from the sprig, if you prefer to have the mint swimming around and distributing in the jar). Muddle the mint. Add 2 cups pineapple pieces, muddle, add ice & water.
 

BLACKBERRY SAGE -- Add sage sprig to jar and muddle. Add 2 cups blackberries; muddle, add ice & water.
 

WATERMELON ROSEMARY --  Add rosemary sprig to jar & muddle. Add 2 cups watermelon cubes; muddle, add ice and water.

Print this Recipe Share this Recipe

 

 

Posted on Saturday, May 26th, 2012

 

 

VIDEO: Trailer For Nelsan Ellis' 'Damn Wonderful' Surfaces (On The Lives Of 6 Young LGBT Poets...) > Shadow and Act

Nelsan Ellis'

'Damn Wonderful' Surfaces

(On The Lives Of

6 Young LGBT Poets...)

by Tambay A. Obenson

 
November 16, 2012

Recapping the story...

Nelsan Ellis is also a director for those who weren't already aware; last year, we featured an ambitious short film he directed titled Page 36, which I saw at the ABFF last summer, and was impressed by. 

Here's hoping it eventually shows up online, so that we can share it with you here.

In the meantime, you should know that Nelsan is currently working on a feature documentary called Damn Wonderful, which, as the project's website states:

... explores solutions. In particular, the solutions that enabled 6 young people to live with no regrets in a world that so often leaves them with little room to love themselves. Their poetry, their words, and their experiences shared with loved ones, will inspire a generation fighting for a voice the world needs to hear.

Co-created by Khadija A. Brockington (who's done production work on True Blood), Damn Wonderful follows the lives of 6 young LGBT poets(3 from NYC and 3 from LA), from diverse backgrounds and experiences, offering a visceral and honest look into some of the challenges and triumphs this country's youth are facing.

No word on an expected release date yet, but the project's first trailer has surfaced. Watch it below:

 

VIDEO: "To Be Heard"

TO BE HEARD

www.ToBeHeard.org

Lives and language on the edge: Three teens from the Bronx tell their stories of friendship, love and struggle, and show how a radical poetry class can ignite change.

To Be Heard is the story of three teens from the South Bronx whose struggle to change their lives begins when they start to write poetry. As writing and reciting become vehicles for their expressions of love, friendship, frustration, and hope, we watch these three youngsters emerge as accomplished self-aware artists, who use their creativity to alter their circumstances.

A verité film, intimately shot over four years, To Be Heard is the story of three friends and the love that develops between them as they evolve as artists. This "tripod," as they call it, is bound by proximity, circumstance, and poetry. To Be Heard is also the story of how language links people. Pearl is the support and soul of the three; Karina is the passion and heart; and Anthony is the energy and physicality. In a community where friendships are kept tenuous for many reasons, these three build a bond based on language, respect, and the need to survive.

What will happen to these three kids? Will they find a way to articulate their dreams? Will that articulation manifest meaningful change? Does language contain the power to transform? Perhaps this film is simply about the lives of three kids from the ghetto and their struggle to survive. Perhaps it is also about the poet in all young people, the struggling artist in all of us, seeking to emerge. Embedded in the story of these three teens is the tale of their path as writers and a look at the source of their inspiration. That seed of inspiration comes in the form of a radical poetry class, called Power Writing, taught by a trio of outsider teachers. Early on we meet Joe, Amy and Roland. Given the heightened volume of the educational debate these days, their message and approach merits close attention. Not a part of any school faculty or formal curriculum, these three come bearing a simple gift in the form of a motto—If you don't learn to write your own life story, someone else will write it for you. There are very few secrets to their teaching methods, very few tricks. Their style of committed pedagogy is less about instruction and more about empowerment—simply stated, they are there to listen closely, if the writer wants to be heard.

FASHION: The Glossies: Sharleen Dziire - Elle South Africa January 2013 > eclechick-com

The Glossies:

Sharleen Dziire

– Elle South Africa

January 2013

It’s true, in my ‘Happy Holidays’ post, I said, “See you next week.” But how was I supposed to know that a wonderful jolt of style, colors and South Africa in the form of Sharleen Dziire would scroll across my screen?!

Beautiful imagery, eye-catching garments and unique editorials pull at my fashion heart strings EVERY time. Me not sharing this amazing editorial with you would be torture; seriously, it would haunt me, so I had to post it.

Jozi Maboneng is a celebration of South African fashion, featuring designs from some of the continents premiere South African designers: Loin Cloth and Ashes, Taibo Bacar, Ituen Basi, Gavin Rajah, Deola Sagoe, Marianne Fassler and more! Beautiful and informative, this editorial opened my fashion eye to new designers on a continent that I’d like to visit in 2013. It was a pleasure finding out about their different collections and viewing their creations. Enjoy!

Elle_January_2013-1

Elle_January_2013-2

Elle_January_2013-3

Elle_January_2013-4

Elle_January_2013-5

Elle_January_2013-6

Elle_January_2013-7

Elle_January_2013-8

Elle_January_2013-9

Elle_January_2013-10

Stunning! Sharleen’s glowing skin and gazelle legs were the perfect canvas for all of those garments. The backdrop was perfect for summoning the Jozi Maboneng story. Kudos Elle South Africa!

What was your favorite shot?